Pick Your Problem.
We'll Handle the Rest.

Break the paralysis.

Type the task that's stuck in your head. AI breaks it into micro-steps in under 60 seconds. Start with just the first one.

"I have to clean the whole house" → "Step 1: Put one dish in the sink."

Sort the chaos.

Dump your tasks, drag them into HOT, WARM, or COLD. Work from HOT only. Everything else can wait.

"Everything is urgent" → "Only 2 things actually need me today."

Reset when stuck.

Pick your crisis type. Follow the pre-written script step by step. Stop when something unlocks.

"I can't function" → "I did one switch. That's enough for now."

Replace the doom scroll.

Pick your current energy level. See activities that actually help. Build your own menu over time.

"I need a break" + doomscrolling → "I did something that actually helped."