The person
behind
the apps.

I’m an adult with ADHD who got tired of trying to make the usual systems stick.

Get in touch

Booking a podcast? Media kit and pitch.

Matt Morrison
AUTHENTIC MESS STUDIOS

A diagnosis
put a name
to it.

I was diagnosed with ADHD as an adult. It gave me a different way to understand the planners I’d abandoned, the routines I couldn’t keep, and the things I wanted to do but couldn’t seem to start.

I began looking for changes that held up in everyday life: smaller starting points, fewer tasks competing for today, and a way to restart after I’d stopped using the system.

That work became Built For Chaos: Designing a Life That Fits Your ADHD Brain. The four free apps put some of those ideas into a form you can open and use.

Try the free Starter Kit

How we build: sources and limitations

What that means
for the apps.

  1. 01

    There’s an actual next action.

    Task Breaker starts with something you can do and a way to tell when it’s done. Edit any step that doesn’t fit.

  2. 02

    You can change your mind.

    Move a task. Undo an edit. Skip a prompt. Stop a timer. The controls stay available when your needs change.

  3. 03

    Starting doesn’t require signing up.

    The apps are free. Saved tasks and activities stay in your browser. Crisis Protocol doesn’t store your answers.